Marché Mag - Tales from Trove Market — Page1
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Trove Marketplace has shut down

Unfortunately, we have made the decision to shut down Trove Market, a decision that saddens us deeply. Our vision still holds true and believe having a safe and reputable place to find antiques, furniture, and other treasures from neighbors and local sellers is important. Reuse helps prevents items going into landfills. It was a joy building and working on Trove Market and wish the best of luck to other players in our space. Thank you to our loyal users and partners! We couldn’t have got this far without you, and we’re incredibly grateful to everyone who’s helped us along the way.

Can I Lose Weight from Using a Hot Tub?

Can I Lose Weight from Using a Hot Tub?

 

When most people think of hot tubs, they think of sitting back with their eyes closed while resting and relaxing in bubbling, warm water.  Weight loss usually isn’t the first thing that springs to mind when most people envision using a hot tub. However, there may be ways to use your hot tub to help you shed a few pounds.  In this article we’ll go over various hot tub uses and their ability to help you lose weight.

The Hot Water Soak

 

It stands to reason that immersing your body in hot water will increase your body temperature.  And an increase in body temperature should lead to burning more calories.  So does that mean by relaxing in your hot tub you’ll be able to lose weight?  There has been research into this phenomenon, but unfortunately it appears the amount of calories burned by simply sitting in a warm hot tub is relatively nominal.  The fact is that with even the most liberal estimates, sitting in a hot tub for 20 minutes will burn as many calories as walking slowly for a similar amount of time.  Yes, by sitting in a hot tub, you’ll be burning calories, but not enough to make much difference on the weigh scales.

The Pre Dinner Soak

 

It’s said that soaking in the hot tub before dinner will decrease your appetite.  Accompanied by drinking a large glass of water, a soak in the hot tub 20 minutes before eating can apparently decrease your appetite and make you eat less once you sit down at the dinner table.  It sounds reasonable enough.  And even if it doesn’t lower your appetite, at least you’ll be well relaxed at supper time!

The Pre Bedtime Soak

 

By having a relaxing soak in the hot tub before bedtime, you’ll improve your chances of a deeper and longer sleep.  And being well rested has been said to decrease the chances of weight gain.  There are studies that indicate people with poor sleeping habits or who receive less than five hours of sleep a night are more prone to weight gain.  Once again, even anecdotally, the idea that a relaxing soak in the hot tub before you go to bed will result in a better sleep sounds quite reasonable!

Hot Tub Exercise

 

Of course, it’s well known that the scientifically proven way to lose weight is to eat less and exercise more.  Earlier we spoke about using the hot tub to bring down your appetite.  Here we’ll talk about using the hot tub as an area to perform exercise.  Although initial thoughts may not consider a hot tub as a place for exercise, the fact is that it can be the perfect place for a workout routine.  Not only does the warm water increase your blood circulation and warm up your muscles which lowers your chances of injury, you have the perfect relaxing spot once you’re done your workout!  Water’s natural resistance can turn simple movements into excellent workout programs.  Actions performed underwater such as arm circles, clapping your hands, or doing bicycle kicks all become much more of a workout when compared to the same actions done out of the water.  Water’s buoyancy also provides a great medium for low impact exercise needed by people with joint or bone issues.  Exercises such as running on the spot can be performed much more safely if one is worried about the effects of heavy impact on knee joints or ankles.  Water buoyancy can also increase the safety of people who are overweight or have mobility issues.

Perhaps if you were seeking another reason to purchase a hot tub, how it can help you shed a pound or two might be the encouragement you need to take the plunge and become a hot tub owner.

Meta: Hot tubs have many health and wellness benefits. Is losing weight one of them? Click here to find out more.

 

About the Author

Scott Bland has been in the leisure industry for nearly 20 years.  As a sales manager in the leisure industry he knows hot tubs inside and out.  Right now he works sales while writing about consumer goods on the side.  If you want to contact him, you can do so at hisLinkedIn

morocco desert tour from marrakech

from marrakech desert tour , 2 day from marrakech desert tour

morocco desert tour from marrakech

This morning after breakfast we set off in a comfortable private A/C Vehicle; for our circular Marrakech to Zagora desert tour 2 days journey through the Saharan landscapes of both the Hamada (stone desert) and Erg (dune desert). Our first visits include Ait Benhadou, Ouarzazate&Draa valley, where an ancient Kasbah of Tamnougalt once held treasures of the silk route in desert oasis terrain, followed by a visit to the spectacular Agdez dates Market.
view more at  : 
https://www.morocco-nomadic-travel.com

GIVE YOUR HOME AN EXOTIC APPEARANCE WITH THE BEST DESIGN TOOLS

Home decorations and remodeling is not always an easy endeavor that we can take up anytime because there are lots to be considered regarding design tools. Whether you are going to design or re-design your living room, bathroom, kitchen, or your outdoor spaces, it is essential that every area you wish to develop gets individual attention. However, for you to carry out a standard remodeling, it is advisable to hire the service of a contractor because they are all-encompassing and skilled in that area and will guide towards achieving your desired design ideas that will make your home tremendously beautiful.

Visualizer Tools to Help Give Your Home an Exotic Look

For you to be able to give your home a striking appearance, various design tools must come to your mind. Such as bathroom, kitchen, and outdoor visualizers.

  • Visual Kitchen Designer: in other for you to give the kitchen an eye-catching and remarkable look, it is imperative that the right installation of sinks, faucets, countertops, and a cabinet is used. That is why you need a standard kitchen visualizer. 
  • Special Visualizers for The Bathroom: aside from making the kitchen captivating, the bathroom is another place that we would also love to give an appealing look. But before we do so, there are certain things we ought to consider before installing our bathroom appliances such as backsplashes, countertops, vanities, and lots more.
  • Visualizers for Countertop Edge: after you have selected your desired countertops for your bathroom and kitchen, another step is to choose your preferred design for the countertop’s edge. However, with the help of a design tool, you will be able to select the appropriate draft that will bring out its beauty.

Having your home visualized by either a technician or an app will go a long way towards allowing you realize your dream home design because it is after you have envisioned a particular area of your home that you can determine the best model for it.

Best Design Tools to Make Your Home Exotic

For your kitchen and bathroom to have an outstanding appearance, you will surely need backsplash designs. Below are the various types of backsplash designs that you can select from.

  • Arabescato Carrara 1x1 Honed and Keystone Blend Interlocking Pattern: This woven mosaic tile is a perfect complement to the bathroom’s style, and it’s also available in white shade, making it an impeccable design to wear well.
  • Arabescato Carrara Herringbone Pattern and 4x4 Honed, and Beveled Tile: Made from an elegant Grecian white marble, these tiles aren’t your average mosaic, and they are also available in white shade.
  • Arabescato Carrara Marble And Black Blend Glass: for perfect flooring within your kitchen and bathroom you can surely opt for this tile.
  • Arabescato Carrara Split face: This marble tile is perfect for flooring of any kitchen and bathroom because it is made of elegant white tones that can make your room look its best.
  • Arctic Storm Bamboo: You can select this type of tiles too for your kitchen. These tiles have gray shades in a dramatic linear pattern crafted from beautiful natural marble which can make your kitchen splendid.
  • Arctic Storm Brick Pattern: Brick patterned marble is a unique wall and floor tile to incorporate as it can give the flooring and wall of your kitchen a gorgeous look.

Apart from these designing tools, experts’ suggestions are very much required to choose the correct mosaic for the specific area of the house. However, combining all or some of these designs while remodeling your home will allow it look modern and fabulous.

About the Author:

Dan Chabert - Writing from Copenhagen, Denmark, Dan is an award-winning web lover and the Co-manager of several sites for your house needs and others. You can check these out That Sweet Gift, Borncute, Motorful and Runner Click. He is a travel Scholar at the same time a health Enthusiast.